Are you feeling overwhelmed, frustrated or just trying to make sense of your life? Are you grappling with grief/loss, relational disappointment and/or trauma? Are you confused about how to get unstuck? Creating space to show up for yourself can help you move forward.
With my background in shame resilience and trauma-informed care, I provide a safe, non-judgmental space for healing and growth. I offer on-line therapy for adults experiencing a broad range of life challenges and transitions.
It takes courage and vulnerability to reach out for help. I hope you'll take the first brave step in unlocking your potential and contact me.
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